Category Archives: History

Omega-3 and Intelligence

Not to be confused with Intelligent Design. This has to be one of the most entertaining and informative articles I have read in a while.

My only complaint is that the title could have been a tad more clever. “The Government’s Big Fish Story” just doesn’t have the same ring as “The Government’s Fishy Story”, for example. Leave it to the British press to have a more refined sense of humor.

Anyway, here is a good example of the issue(s) at hand:

So far, the Food and Drug Administration has issued only a tepid statement that “supportive but not conclusive research” indicates that DHA and EPA are good for your heart. And the Food and Nutrition Board—the scientific panel that, funded mostly by federal money, creates Daily Recommended Intakes (DRI) for essential nutrients—has shrugged off the issue altogether. It crowned ALA essential, but ignored DHA and EPA. “We didn’t feel the data were sufficient,” says Linda Meyers, Ph.D., director of the board. It’s precisely the sort of comment that leaves omega-3 researchers flabbergasted.

“They’re in the Dark Ages,” says Bill Lands, Ph.D., a retired National Institutes of Health (NIH) biochemist who has written extensively about omega-3s and is widely considered the field’s elder statesman. “The science was very clear 15 years ago. But they’re not interested in science. All they’re interested in doing is preserving the status quo, when they could be saving lives.”

We all know the FDA is a bunch of loonies. They have banned Vegemite on a stupid technicality, while using another technicality to allow harmful color additives into widespread use in America. It seems like they are in the pocket of big industry to the point where they would only approve Omega-3 if it was associated somehow with a giant government lobby group. Apparently no such lobby group exists, and thus the topic is “lacking data” (e.g. campaign contributions) and has become “controversial” (e.g. open for bidding).

But wait, there is more to the story than just the health and welfare conspiracy theory. Evolution, speaking of controversy, is also up for discussion.

I stare down at the fish lying on the laboratory countertop. It stares back with one dead eye. Hours ago it was swimming in the Chesapeake Bay with 2 million of its brethren; tomorrow they’ll all be squashed in a giant screw press to make 10,000 gallons of oil destined for fish-oil capsules and omega-3 fortified foods.

[…]

Bony, oily, and without much meat, the menhaden isn’t even considered edible by most people. And yet, hidden inside is a substance that some anthropologists claim was critical to our very evolution; without it, they say, we’d still have brains like chimps’.

Ask most scientists and they’ll tell you that Stone Age man evolved on the African savannas, developing his big, complex brain as a result of all the animals he’d hunt and eat. But most scientists would be wrong, according to Michael Crawford, Ph.D., who, along with researchers from the USDA, conducted a 2002 study challenging the prevailing theory, which he calls “a load of rubbish.”

Uh, oh. I hear the footsteps of angry fundamentalist religious leaders coming to dispute the notion that man has evolved. Perhaps the Catholics will be the least vigilant as this story might have the side effect of driving people to return to Friday fish services.

On to the next issue (could you see this one coming?), it seems the pharmaceutical and agriculture industries also have a hand in all this:

Changing agricultural techniques have worsened the situation. The natural omega-3 contents of meat, milk, and eggs have plummeted now that our livestock no longer graze on ALA-rich grass, instead consuming corn, wheat, and other grains that are loaded with another group of fatty acids, called omega-6s. In fact, the disappearance of omega-3s from our diets has coincided with an upsurge in omega-6s, mainly in the form of cereals, grains, and processed foods made with hydrogenated oils. Dr. Simopoulos estimates that in caveman days, we ate an equal amount of the two types, but that the average American now eats 16 times more omega-6s than omega-3s.

“That’s what’s really killing us,” says Lands. “The balance of 6 and 3 got out of whack.” These two types of fatty acids have a biochemical yin-and-yang relationship: While omega-3s reduce our body’s inflammation response, omega-6s encourage it. Each fatty acid is crucial: For example, if your inflammatory response is too weak, you won’t be able to fight infection properly. And in theory, the push and pull should create perfect balance. Instead, the excess of omega-6s in our diets may have left us in a perpetual state of inflammation.

“The reason you take ibuprofen and Celebrex and all those nonsteroidals is to prevent the manufacture of these inflammation molecules in the first place,” says Joseph Hibbeln, M.D., a neuroscientist with the NIH. “The mental picture I have is of the Dutch boy with his finger in the dike, where the finger is expensive pharmacology, and the flood is omega-6s.”

Great stuff. Security, food, history…all rolled into one. And they did not even get to the part where the solution, more fish or equivalent natural sources of oil, are threatened by environmental abuse. Instead they give hope that “molecularly distilled” versions may provide a safe future for the food industry.

WWI Spirits Unearthed in Gradesnica

Soon after I wrote about the potential value of beer to Vikings (greater than gold?), I find a story extolling a historic French soldier brandy find as the “nectar of the gods”.

Farmers in Gradesnica have unearthed what they say are cases of spirits from trenches once used by French soldiers.

Spirits of those killed by artillery. This Eau de vie gets a new lease on life.

Valued at thousands of euros a bottle, it is said to have survived a German shell strike that killed many soldiers.

The first case of 15 bottles was reportedly unearthed by villagers in the south of the Former Yugoslav Republic of Macedonia about 15 years ago.

Several further batches, containing about 12 bottles each, are said to have been found in subsequent digs.

What drives the price so high? Rarity, surely. It also might be something like the phenomenon of product cycles, as Wikipedia suggests the modern value of Cognac sales is linked to interest from young Americans.

Many have credited hip-hop culture as the savior of cognac sales in the USA; after nearly floundering in 1998 due to economic crisis in Asia—cognac’s #1 export market at the time…

Reminds me of the time I discovered no one in Milwaukee would be caught dead drinking a particular drink if their parents enjoyed one, but they were more than happy to try it if it was from their grandparents’ or older generation. The old stuff becomes new again eventually.

Incidentally, if you are ever lucky enough to find a tender who still keeps a pot of Door County cherry mash with spices melting in a pot behind the bar, I highly recommend ordering an Old Fashioned. Soda-water, if they ask. Don’t believe anyone who says a cube of sugar or even a maraschino cherry is involved in achieving the appropriate flavor. They might as well call grape juice with aspartame a variety of brandy.

Granted, the Wikipedia is referring to American sales, and surely the interest in the Gradesnica bottles will be driven by those painfully aware of the region’s social as well as military history, or experts in the trade of fine spirits. But on the other hand, with all the silly XO, VS and VSS labels on cognac today, I wonder if a new label will appear to commemorates the survival of the French cache as the ultimate in exclusivity. The marketing for something like this is superfluous, but perhaps someone will still propose a label or even a brand.

Maybe we can expect Busta Rhymes to come out with a Courvoisier remix — “pass the Gradesnica” — with the sensibilities of the Clash’s Spanish Bombs. Andalucia is known for an Eau de vie made from aniseed. Hmmm, I see a theme here…battle booze.

Viking Treasure: Big Load of Beer

I just read a Viking galdralag poem called Havamal:

Byr’i betri
berrat ma’r brautu at
en s’ mannvit mikit;
vegnest verra
vegra hann velli at
en s’ ofdrykkja ols.

Interesting how the meter works. The ThinkQuest site provides the above text, and then this version in English:

Burden better
bears none abroad with him
than a cool discretion;
with worser food
will fare you never
than a big load of beer.

Something seems lost in translation.

Speaking of lost, have you heard about the treasure chest discovered in Old York? A father and son with metal detection equipment unearthed a well-preserved cache of silver and such.

The ancient objects come from as far afield as Afghanistan in the East and Ireland in the West, as well as Russia, Scandinavia and continental Europe.

The hoard contains 617 silver coins and 65 other objects, including a gold arm-ring and a gilt silver vessel.

[…]

It was probably buried for safety by a wealthy Viking leader during the unrest following the conquest of the Viking kingdom of Northumbria in AD927.

I wonder about the “leader” concept suggested in the article. Not a King? Regia Anglorum gives some stirring details of the conflict in the area:

England was being ruled at that time by King Athelstan, grandson of Alfred the Great, who took the throne in 925 at the age of thirty. Athelstan was not a soft king: he was a warrior in the tradition of his grandfather, father and aunt, and was determined to have an English kingdom that reached to the borders of Strathclyde. His ambitions worried the northern kings, but, when he met Sihtric at York, Athelstan gave away his sister in marriage to the king of York, in return for the Scandinavian becoming Christian. It seemed as though the Clan Ivarr was secure in its throne.

That security lasted until 927, when Sihtric died and Guthfrith took over. Athelstan invaded Northumbria and expelled Guthfrith and Olaf, Sihtric’s son. He entered York, demolished the Scandinavian fortifications, and distributed the loot he found there to his army.

Impressive how long the leader’s lead container was able to preserve the goods. Good thing Athelstan’s men did not find all the loot in their day.

While we may want to celebrate the discovery of precious metallic goods from ancient times, beer recipes or even ingredient farming methods may be the real treasure still waiting to be recovered.

Chinese regulate dancing to avert “young love”

Here is an amusing story that reminds me of the American movie Footloose. Crazy kids doing crazy expressive and touchy things can not be trusted to avert the disaster commonly known as falling-in-love. Xinhua’s English news feed provides details:

Parents with traditional values are alarmed at the prospect of boys and girls dancing hand in hand, believing the risk of their children falling in love and losing track of exam results would increase.

“Four students will be grouped together to perform the waltz and they will change partners regularly as soon as one song finishes. This way, the risk of young love will be lowered,” said Yang Guiren, an official in charge of art and physical education with the MOE [Ministry of Education].

Never mind Footloose, this reminds me of square dancing classes I was required to attend in grade school for “physical education”. All of these schemes sound positively ridiculous as everyone knows kids fall in love regardless of what they are doing. Glances through bulletproof glass, or even just secret messages ferreted through secured chambers by note or IM are the very nature of the resilience of young love. Instead, I would argue, MORE exposure to each other in regular doses is the surest cure for youthful adoration.

Is there a LARRY and CURLY to go along with the Chinese MOE? Will they ban poetry next to prohibit the messaging of young love?

Consider, for example, Chinese poems based on the story of the Magpie Bridge. Here is one by Qin Guan, translated by Professor Kylie Hsu:

Among the beautiful clouds,
Over the heavenly river,
Crosses the weaving maiden.
A night of rendezvous,
Across the autumn sky,
Surpasses joy on earth.
Moments of tender love and dream,
So sad to leave the magpie bridge.
Eternal love between us two,
Shall withstand the time apart.

The part of the Magpie Bridge story that seems suspect to me is the weaver “enjoyed her marriage so much”. Perhaps if the Heavenly Mother had left the bridge alone, the weaver would soon have settled back to earth to find her weaving more rewarding and increased productivity. Am I being too cynical?